Well worth reading
Summary
The book is a Call-to-Action blueprint for creating recurring joy and stronger
resilience in your life. It provides thought-provoking research into the difference
between being merely resilient and being joyfully resilient. Drawing from psychology,
education and neuroscience, the book explains how joyfulness contributes to the
responses that enable us to bounce back from adversity, thriving not just surviving.
Included are resilience stories from the author and ten contributors that will resonate
with your own life and inspire you.
resilience in your life. It provides thought-provoking research into the difference
between being merely resilient and being joyfully resilient. Drawing from psychology,
education and neuroscience, the book explains how joyfulness contributes to the
responses that enable us to bounce back from adversity, thriving not just surviving.
Included are resilience stories from the author and ten contributors that will resonate
with your own life and inspire you.
My review
I really enjoyed this book. You feel the passion of the author in the way she tells.
It also was well worth reading from the beginning till the end.
It also was well worth reading from the beginning till the end.
It's good to see things written down from another point of view than yours. So I
absolutely want to recommend this book to anyone who is interested in the
psychology of habits (and changing habits).
absolutely want to recommend this book to anyone who is interested in the
psychology of habits (and changing habits).
Of course I give with lots of pleasures a 5 star rating, and I hope the author will
write some more books about this topic because she's really passionate about it.
write some more books about this topic because she's really passionate about it.
The author
Kate Olson is an NLP & Reiki Practitioner & Trainer, Life Coach, Hypnotherapist,
Author, Speaker and Radio Host. She offers online courses, retreats and events,
as well as, her coaching. Kate likes to call herself a “Change Adventure Navigator”,
because she loves guiding clients through obstacles and adversity to find their path,
purpose and peace. With a background in psychology, she chose to become a life
coach and hypnotherapist in 2015, pursuing certifications in other modalities to
best serve her clients. A Washington native, she currently resides in
Southern Arizona. Her love of books began in grade school and remains a
passion that feeds her soul. Pursuing her passions is a priority in her life and
she loves traveling, exploring and new adventures. Creativity is a must and
she tries to nurture it in herself and, others.
Author, Speaker and Radio Host. She offers online courses, retreats and events,
as well as, her coaching. Kate likes to call herself a “Change Adventure Navigator”,
because she loves guiding clients through obstacles and adversity to find their path,
purpose and peace. With a background in psychology, she chose to become a life
coach and hypnotherapist in 2015, pursuing certifications in other modalities to
best serve her clients. A Washington native, she currently resides in
Southern Arizona. Her love of books began in grade school and remains a
passion that feeds her soul. Pursuing her passions is a priority in her life and
she loves traveling, exploring and new adventures. Creativity is a must and
she tries to nurture it in herself and, others.
Booktasters
I want to thank Booktasters and the author as well for this splendid reading chance
in return for my honest review, which I have done.
