Showing posts with label habbits. Show all posts
Showing posts with label habbits. Show all posts

Monday 7 March 2022

Living in Joyful Resilience: A Roadmap for Navigating Life’s Ups and Downs

 Well worth reading


Summary


The book is a Call-to-Action blueprint for creating recurring joy and stronger
resilience in your life. It provides thought-provoking research into the difference
between being merely resilient and being joyfully resilient. Drawing from psychology,
education and neuroscience, the book explains how joyfulness contributes to the
responses that enable us to bounce back from adversity, thriving not just surviving.
Included are resilience stories from the author and ten contributors that will resonate
with your own life and inspire you.







My review

I really enjoyed this book. You feel the passion of the author in the way she tells.
It also was well worth reading from the beginning till the end. 

It's good to see things written down from another point of view than yours. So I
absolutely want to recommend this book to anyone who is interested in the 
psychology of habits (and changing habits).

Of course I give with lots of pleasures a 5 star rating, and I hope the author will
write some more books about this topic because she's really passionate about it.



The author


Kate Olson is an NLP & Reiki Practitioner & Trainer, Life Coach, Hypnotherapist,
Author, Speaker and Radio Host. She offers online courses, retreats and events,
as well as, her coaching. Kate likes to call herself a “Change Adventure Navigator”,
because she loves guiding clients through obstacles and adversity to find their path,
purpose and peace. With a background in psychology, she chose to become a life
coach and hypnotherapist in 2015, pursuing certifications in other modalities to
best serve her clients. A Washington native, she currently resides in
Southern Arizona. Her love of books began in grade school and remains a
passion that feeds her soul. Pursuing her passions is a priority in her life and
she loves traveling, exploring and new adventures. Creativity is a must and
she tries to nurture it in herself and, others. 

Booktasters


I want to thank Booktasters and the author as well for this splendid reading chance
in return for my honest review, which I have done. 

Tuesday 6 April 2021

Bookreview: Smart 10-Minute Productivity Habits

How to Boost Your Productivity and Achieve
Your Goals


" A very practical book."


Summary

Do you often marvel at how a day can slip by without your having 
accomplished anything worthwhile? Do you fret at how you never 
seem to achieve the targets that you have set and wonder at how you 
can never get down to crossing off the items on your to-do lists? 

In Smart 10-Minute Productivity Habits the author shares a collection
of 48 actionable tips and strategies to transform your unproductive day
into one where you successfully checked off items on your to-do lists to
accomplish objectives that are meaningful to you. 

My review

I always try to do a lot of things during a day, but I sometimes never get
finished a job. That's why I wanted to know more about Time Management.

"Smart 10-Minute Productivity Habits - How to Boost Productivity and
Achieve Your Goals" is a very practical book with clear, well written chapters.

It isn't boring and it is inspirational. I'm happy I could read this book because
I learned lots of tricks and tips. Perhaps I'm going to adapt them in my daily
life.

I would recommend this book to all who want to know more about 
Time Management. I give this book with pleasure a 5 * rating.




The Author

Smart 10-minute Productivity Habits - How to Boost Your Productivity 
and Achieve Your Goals is written by Joann Lindsey.

BookSirens


I received a free copy of this book via BookSirens. I want to thank them for this
excellent reading chance.