Bookreview: Plant-Based Healthy Eating

Mouth-watering Vegan Meal Plans on a Budget less
than 25 Minutes per Meal. 

Written by Jasmin Walters (2020)

"Excellent guide for a vegan lifestyle"

Summary

It’s not easy, going for a meal plan that you will strictly have to follow
after all everything you do in life only truly matters when you overtake
the setbacks that come hanging to its edges, where we will help you
become more motivated, better equipped to handle every challenge
that comes your way with confidence and of course the bottom line is
that you’ll end up with mind-blowing and mouth-watering recipes to try
out thorough the course of the meals you have daily, not just that thought.
You’ll finally start to see your weight loss dreams come to life without any
harm to your body, but rattler naturally.

My Review

In Europe, Vegan or Vegan meals are less familiar than in the USA.
However a change is coming. 

People are more aware of their health. They know that food is important
for being healthy. 

Therefore it is very interesting to read books as these. Plant-Based Healthy
Eating has brought what I expected of the book and it gives me new inspiration
for healthy vegan meals. 

The book was written very good with clear chapters, paragraphs and even
the letter type was suitable. There also were lovely pictures and the dishes all
looked amazing!

I would certainly recommend this book because it's very interesting for 
food lovers and for people who wanted to know more about vegan meals. 

I give this book a 5 star rating! 

The Author

Jasmin Walters, an inspiring lady with a PhD in Medical Nutrition & Therapy,
based in the USA. Jasmin leads in her field with nutritional health, dietary advice,
natural remedies, healing techniques and alternative medicines. Jasmin's ability
to advocate in natural health, therapies, remedies, dietary balances and healing
has been producing for more than two decades. Jasmin has spent more than
twenty years researching natural approaches to health, healthy living and healing.
Jasmin shares her knowledge, experiences & research to the rest of the world by
guiding people how to live healthier lifestyles. Jasmin in her journeys has also
been an enthusiast of delicious food with homemade recipes. Some of Jasmin's
favorite styles are Plant Based Vegan, Mediterranean and many more. Jasmin's
love for cooking healthy also stemmed from her childhood, her mom whom
she is so thankful to. Jasmin's inspiration for writing came from her experiences
from childhood and developed a keen interest from her father's study of
Nutrition in Humans. 

BookSirens

I received an advance review copy for free, by BookSirens, 

and I'm leaving this review voluntarily. So thank you very much.

Source picture: Book cover