Bookreview: Plant-Based Healthy Eating

Mouth-watering Vegan Meal Plans on a Budget less
than 25 Minutes per Meal. 

Written by Jasmin Walters (2020)

"Excellent guide for a vegan lifestyle"

Summary

It’s not easy, going for a meal plan that you will strictly have to follow
after all everything you do in life only truly matters when you overtake
the setbacks that come hanging to its edges, where we will help you
become more motivated, better equipped to handle every challenge
that comes your way with confidence and of course the bottom line is
that you’ll end up with mind-blowing and mouth-watering recipes to try
out thorough the course of the meals you have daily, not just that thought.
You’ll finally start to see your weight loss dreams come to life without any
harm to your body, but rattler naturally.

My Review

In Europe, Vegan or Vegan meals are less familiar than in the USA.
However a change is coming. 

People are more aware of their health. They know that food is important
for being healthy. 

Therefore it is very interesting to read books as these. Plant-Based Healthy
Eating has brought what I expected of the book and it gives me new inspiration
for healthy vegan meals. 

The book was written very good with clear chapters, paragraphs and even
the letter type was suitable. There also were lovely pictures and the dishes all
looked amazing!

I would certainly recommend this book because it's very interesting for 
food lovers and for people who wanted to know more about vegan meals. 

I give this book a 5 star rating! 

The Author

Jasmin Walters, an inspiring lady with a PhD in Medical Nutrition & Therapy,
based in the USA. Jasmin leads in her field with nutritional health, dietary advice,
natural remedies, healing techniques and alternative medicines. Jasmin's ability
to advocate in natural health, therapies, remedies, dietary balances and healing
has been producing for more than two decades. Jasmin has spent more than
twenty years researching natural approaches to health, healthy living and healing.
Jasmin shares her knowledge, experiences & research to the rest of the world by
guiding people how to live healthier lifestyles. Jasmin in her journeys has also
been an enthusiast of delicious food with homemade recipes. Some of Jasmin's
favorite styles are Plant Based Vegan, Mediterranean and many more. Jasmin's
love for cooking healthy also stemmed from her childhood, her mom whom
she is so thankful to. Jasmin's inspiration for writing came from her experiences
from childhood and developed a keen interest from her father's study of
Nutrition in Humans. 

BookSirens

I received an advance review copy for free, by BookSirens, 

and I'm leaving this review voluntarily. So thank you very much.

Source picture: Book cover

Bookreview: Back on Bonaire

 Rediscovering the diver's paradise as a father 

"Amazing book! I want to go to Bonaire !! 

(this is a hint to my husband😜)"

Summary

With its protected nearshore reef system, gem-clear seas, and sweeping conservation 

efforts, Bonaire has earned the title it boasts on its license plates: Diver’s Paradise. 

For Andrew Jalbert, who first visited in the early 1990s, there was a draw to the island 

that was hard to shake. He returned regularly over the next twenty-five years in a variety 

of capacities: as a scuba instructor, a sun-starved vacationer, and a writer/photographer. 

What he hadn’t expected at 43 years old, however, was to return as a father.

Back on Bonaire is the story of stitching together two very different lives: one of airports, 

scuba tanks, article assignments and underwater cameras; the other of car seats, 

kindergarten, skinned knees and the boundless curiosity of a child.

Jalbert merges both worlds in an enjoyable, funny and at times touching account 

of introducing his son to his beloved Bonaire. Along the way the reader gets a look 

at the island’s cultural and natural history, some of its people and the importance 

of preserving the ecology of Bonaire – for his son and future generations. 

My Review

Sun, sea, beach and an amazing beautiful diving place. I've never been to 
Bonaire before. But after reading this book, I'm more convinced to go and
I would like to have Andrew Jalbert as a guide. 

The book "Back on Bonaire" is written very well: clearly and with lots of
humour. 

"Back on Bonaire" is fit for people who like to learn from experiences from
others. I certainly will recommend this book to friends, colleagues and family.
I like to give it a 5 star rating on 5 and even more. 

The Author

Andrew Jalbert is an award-winning photographer, writer, and doting father.
Throughout his twenty-five years as an archaeologist, scuba instructor and dive
guide he has traveled extensively, publishing work on prehistoric sites,
shipwrecks, travel, dive safety, and marine conservation. Jalbert lives in Monona,
Wisconsin with his wife Becky and their son Luc.

Please do check the website of Andrew Jalbert on this link. 

BookSirens

I received an advance review copy for free. Thank you very much to BookSirens
for this splendid opportunity. I'm leaving this review voluntarily. 

Source picture: Book Cover